Relax in Safe hands
Anyone can dance even if you think you can't! Dancing for Birth classes are aimed at all women. Pre pregnancy, pregnant, and postnatal. As we know as women our pelvic floors are very important all through our lives and gentle exercise and movement will really help with toning muscles especially during pregnancy, birth and the postnatal period.
The classes are based on a mixture of Belly Dance, African and Latin dance moves. As well as working on getting babies in a good position for birth.
I am a Reiki II practitioner and offer Reiki for relaxation during pregnancy, childbirth and in the postnatal weeks. Reiki has also been used with great success in treating infertility.
What is REIKI?...REI means "Universal" and KI means "Life Force".
Reiki?s aim is to draw energy up through the body and out of the hands. By laying hands on various parts of the body, you can then transmit that energy to help restore the natural flow of energy in and around a round the body. It also releases any blockages in the body that may prevent one from reaching their full potential. The effects of Reiki are not always immediate or obvious, although for some it can be dramatic and instant. Reiki has its own inherent wisdom and acts as a force that give people what they need rather than what they ask for.
Reiki healing is especially useful for relieving the physical discomforts of pregnancy. Reiki treatment may help relax the gastrointestinal walls and can reduce or alleviate the sensation of nausea. It can also provide relief from round ligament pain, hip, back and nerve-based pain (sciatica and carpal tunnel are two common conditions) typically experienced as pregnancy progresses.
What about my faith/religion?
Reiki is a energy healing technique and not a religion based system so can be used by anyone of any religion or indeed no religion.
1 hours Reiki treatment in your home £30 + 35p per mile after the first 5 miles
Mix n match ... ½ hour Reiki treatment &
½ hour Indian head massage or
½ hour Aromatherapy hand and arm massage. or
½ hour crystal rebalancing therapy. £30 + 35p per mile after the first 5 miles
Option 3 ...Postnatal
Closing the bones massage
Closing the bones massages are used to bring warmth and closure after birth, when many women feel ?left hanging? and not like themselves. The idea is to "bring yourself back together" both emotionally and physically.
It is done with beautiful rebozo scarfs which are used for "gently shifting the bones" followed by a short abdominal massage and finally your whole body being wrapped tightly with the rebozo scarfs and left to relax for a time until you are ready to emerge from your bindings.
This can be done like a "normal" massage or as a ceremony that can include your circle of women, family and friends. £50 + Travel
Birth and postnatal clients will receive a discount.
* Please note you need to add 15-30 min's onto your treatment time to prepare and relax.
Also please remember it is VERY important to drink plenty of water after a treatment.
*Appointments times are limited so please book early to avoid disappointment. Contact me through my contact form above or call/text 07932 277014*
Please remember although Reiki is a holistic therapy and works on the body as well as the mind it must not be used instead of medical treatment. If you have any worries or concerns about the health of yourself or your baby please see your Doctor or Midwife!